🌕 Harness the Power of the Full Moon: A 75-Minute Yoga & Meditation Journey

The full moon is a radiant reminder of reflection and renewal, capturing the sun's light and illuminating our path forward. Join Melanie Winston for a transformative 75-minute spine-strengthening yoga practice followed by a deeply grounding guided meditation.

🧘‍♀️ What to Expect:

• Strengthen your spine and connect with your body through intentional movement.

• Reflect on your past and present alignment with your goals, progress, and highest self — your "inner sun."

• Set meaningful intentions to sustain your wellness journey into the New Year.

✨ After the Practice:
Gather in community to enjoy nourishing snacks and share insights, laughter, and connection.

🌟 Why Attend?
This unique experience is designed to help you reset, recharge, and reconnect with your purpose. Perfect for leaders, changemakers, and anyone seeking balance and inspiration.

📅 Date & Time: Monday, January 13, 2025 at 6:15PM
📍 Location: 3500 W Devon Ave, Lincolnwood, IL
🎟️ Reserve Your Spot Now: Spaces are limited — secure your place today!

Let the light of the full moon guide you to a stronger, more aligned version of yourself. Sign up now and step into your highest potential.